Stuck? Meet the Get Unstuck Expert – Remy [episode 15]
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Meet Our Featured Guest on Express Success Radio
Our featured guest is Remy Chaussé.
Remy is the best-selling author of “Living Life As An Exclamation Point!” and she started the ‘Get Unstuck’ revolution for extraordinary women with big-ass dreams who are unsatisfied with status quo.
She shows her clients how to get rid of doubt forever and free themselves from life’s biggest potholes.
One day, Remy woke up and suddenly realized why her life had been so painful and challenging… she was being abused. But in her case, there was no simple solution as the person abusing her was her minister. His style of control and spiritual injury toward Remy was compounded by the fact that he was not just her minister, but her husband.
Remy sought help in every way possible only to discover that there was no program, no counseling or other solution that was specific to her unique needs. Over time, she developed a solution for herself that enabled her to step out of her self doubts, anger and confusion; eventually beginning to live into her values.
The Action Steps
Remy has some favorite techniques she uses which consistently delivers desirable results and gets her UN-stuck :
- Find the Positive: think of something in your life that is challenging then take time to come up with one positive aspect of that situation. If you can find just one positive, you can find 5 or 10. In the process of coming up with positives, you will invariably shift your brain from focusing on the perceived problem to arriving at a solution. By not focusing on the problem, you will stop amplifying and perpetuating those negative circumstances.
- Focus on Your Strengths: on a sheet of paper, write down something that’s troubling you then on the right side, right down your 5 greatest strengths. By focusing on the rights side of the page, on your strengths, you will find the key that resolves what’s on the left side of the page.
“There’s no such thing as an obstacle, only an opportunity to create.” – Unknown
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